The moment of anger is a high moment in the life of a person. Anger is just anger, it creates brainstorming. Anger releases high energy in the angry person. But everyone is able to divert this “anger energy” to the positive side. Anger is completely normal, usually healthy, human emotion. But when it gets out of control it can lead to problems-problems at work, in your personal relationships and in the overall quality of your life. so keep silence and avoid anger.
Keep Silence is important to every individual’s life and also important to growing in love with another. There is silence we should seek out daily which allows connecting with god through prayer. Your family, friends and co-workers can observe the effects of your words and attitude.
Some people keep their anger buried deep inside. It is not good to hide your anger, so you find a way to let it out without hurting yourself or others. The real problem is not anger itself; the main problem is arising that mismanagement at anger because it creates a problem on your personal life. Always remember that how you act that when you are angry can make the situation better or worse. Don’t let anger be the boss of you. So avoid and stop anger because it destroys your life and everything around you.
The only one who is responsible for the way your life works out is you. You cannot change the past, but you can take the responsibility of future. Best to be yourself. Be normal. Talk to the person as you normally would. If they don’t answer you or keep ignoring you, let it go. Be honey, not vinegar. At the time of anger, keep silence and change to your mind. Then the negative powers automatically change into positive power and we feel very relax.